零 (ling)/30s (THEY/THEM/佢)
art tag: #a pile of bread
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“Wherever perfectionism is driving, shame is riding shotgun. Perfectionism is not about healthy striving, which you see all the time in successful leaders, it’s not about trying to set goals and being the best we can be, perfectionism is basically a cognitive behavioral process that says if I look perfect, work perfect, and do everything perfectly, I can avoid shame, ridicule, and criticism. It’s a defense mechanism.”
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“Why Doing Awesome Work Means Making Yourself Vulnerable”

So, I’ve been waiting for someone to explain this extremely simple concept to me my entire life.

(via kelsium)

Hooooly shit I needed to read this article.

(via rouxfully)

earth-dad

“Why Doing Awesome Work Means Making Yourself Vulnerable”

So, I’ve been waiting for someone to explain this extremely simple concept to me my entire life.

(via kelsium)

Hooooly shit I needed to read this article.

(via rouxfully)

“We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work.”
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Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour.

More on sleep here.

(via explore-blog)

earth-dad

Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour.

More on sleep here.

(via explore-blog)

ghostvomit

Ayy I did some colouring tonight.

I finished up all the Two-set characters on the YGO Animal Crossing Sheet.

The green BG is temporary and will change to another colour, right now its just there to make sure im not letting too many colours bleed out of the lines.

“In fact, the tribe’s name was the Ahwahneechees, and the land was called Ahwahnee. “Yosemite” was actually how the tribe referred to the white intruders, as “killers.””
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California’s most famous and our country’s oldest national park. what the fuck  (via boystitch)

Holy fucking shit.

(via lifeforliberation)

shaking my damn head

(via siddharthasmama)

Damn….

(via chilbudius)

earth-dad

California’s most famous and our country’s oldest national park. what the fuck  (via boystitch)

Holy fucking shit.

(via lifeforliberation)

shaking my damn head

(via siddharthasmama)

Damn….

(via chilbudius)

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