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majorrayne liked this I’m always dehydrated, I’m so bad at drinking fluids.
As someone who just worked outside in the Florida heat with heat indexes reaching 110…this is all very important! I put...
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ursulaismymiddlename reblogged this from alykatv and added: Don’t forget, you can “eat” some of your liquids to help hydrate too. Melons, peaches, oranges, and a few other fruits...
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